Athletes take supplements to boost their physical performance. Supplements are just as effective if you want a brain booster. Of course, no pill will make you a genius, but various herbs and nutrients can enhance clarity of thinking, alertness, focus, concentration, memory, and even your mood. Many brain boosters appear to stimulate mental activity, yet they are not stimulants. Recent research has focused on ginkgo biloba, the leaf of the ginkgo tree. It’s particularly interesting because of its potential to treat Alzheimer’s disease and age-related mental decline.
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